About Mukti YogaJanuary 2012 Foundation Teacher Training
 | Lead by Jamie Horgan Jamie is one of the most dynamic teachers in Los Angeles. She is known for creative, liberating flow classes incorporating signature arm balances seamlessly into a sequence. Jamie continually takes her practice beyond the mat, studying yoga philosophy and seeking opportunities for Karma yoga (yoga of service). In your training, Jamie will encourage you to build a personal practice and become part of a wider "Yoga Family" as you explore your path. You will cultivate a scientific understanding of the body, anatomy and physiology of asanas, breathing and the nervous system. To Jamie, no training can be limited to asana. You will explore cleansing practices, uncover the Eight Limbs of Yoga, delve in to meditation, practice Pranayama, study Ayurveda and gain an understanding of the Chakra system. These tools allow you, too, to become a dynamic teacher, inspiring your students to move beyond the pose and into its true expression. |
Build a Lasting Foundation
Mukti Yoga's Foundation Module is designed to teach you the skills to lead a safe, fun, inspired yoga class. Whether you plan on teaching others or simply yourself, you will reach a new understanding of asana, the body and how the two combine to illuminate an understanding of the soul.
Mukti Yoga is a unique environment emphasizing community support, conscious teaching and (most importantly) conscious living. Your training is a transformative process that will leave you with a clearer picture of your goals not just on the mat but in your life. We are here to support you in those goals. Students and studio directors continue to rave about our graduates, many of who go on to teach others these same tools for inner liberation.
| Dates & Times Held at The Green Yogi | Pricing & Registration Full Price $2,100 | Certification Mukti Yoga School is a Registered Yoga School with the Yoga Alliance. The Foundation Module is 150-hours. A 50-hour Elective of your choice will complete your certificate. | FAQ's & Resources FAQ's and resources |
Details
Julie Rader developed this training from her studies with Swami Satyananda as well as decades of personal practice. It is this nod to 5,000 year old traditions while focusing on modern knowledge of safe physical practice that makes Mukti special. In this foundation training, you will learn:
- Introduction and exposure to classic yogic texts
- Dinacharya (daily Ayurvedic ritual)
- History and philosophy of yoga
- In depth study of primary and intermediate asanas: key alignment points
- Develop skills in hands-on adjustments
- Basic Sanskrit pronunciation and etymology
- Several templates for creating/sequencing individual and group classes
- Team-teaching community yoga classes
- Deep understanding of several types of namaskars
- Anatomy of the body mandala
- Karma yoga
- The Business of Yoga
- Pranayama (breathing practices)
- Basic Meditation practices
- The arc of well-balanced class
- Developing a personal practice